The Spreckels Center has a fitness class that will fit your needs to fend off those pesky holiday calories.
- Join Ethyanne Ochoa for Strength, Balance and Flexibility on Mondays, November 5-26 (no class November 23), 9:15am – 10:15am, for a chair-based exercise class to improve your core muscles and feel the burn. $15 for residents, $20 for nonresidents.
- Ethyanne also teaches Restorative Beginning Yoga on Tuesdays and Thursdays, 9:15am – 10:15am, November 1-29 (no class November 22). Center yourself and get a great workout in the process. $40 for residents and $50 for non-residents.
- Tai Chi is an ancient martial art that offers amazing health benefits for both mind and body. Join Jane Kidd on Wednesdays, November 7-28, 9:10am – 10:10am for Tai Chi class. $32 for residents and $42 for nonresidents.
- Chelsea Wilson teaches Zumba Gold and is ready to get you moving! Join her on Fridays, November 2-30 (no class November 23), 10am – 11am, to shake the Thanksgiving snooze. $24 for residents and $29 for nonresidents.
To register or receive additional information, visit the John D. Spreckels Center and Bowling Green at 1019 Seventh Street, call 619-522-7343 or visit www.coronado.ca.us/spreckels. The Center is open Monday through Friday 9am – 5pm and Saturday 9am – 12pm.
