Five rounds for time of: 135 pound barbell Overhead walking lunges, 25 feet 15 Knees to elbows Let trailing knee gently kiss the ground on each lunge.
CrossFit – WOD 120818 Demo with CrossFit Coronado
Less than 1 min.
Coronado Times Staff
Have news to share? Send tips, story ideas or letters to the editor to: [email protected]
