Complimentary Workshop for the Community this Saturday at 11:00am at Coronado Yoga & Wellness Center. This workshop will focus on the deconstructive impact of sugar on our bodies as well as tips on how to gradually start replacing sugar with nutritional foods that can heal and give long-lasting energy to our bodies. Given by Elizabeth Hirsh, Health and Lifestyle Coach and owner of Whole Food, Whole Health, LLC. Call 619.437.6840 for more information.
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