Whether you want to learn about meditation or want to jump start your current practice, Grand Master Jean Pierre will be leading a Meditation Workshop Sunday, Dec. 2, from 2-4:30pm at Coronado Yoga and Wellness Center. Meditation has been called the perfect solution for stress, balance and healing in this fast paced world. Jean Pierre will help you get the mystery out of meditation and allow you to experience different types of meditation so you can find the right one for you. He will be there to answer questions and help you to stay healthy in your mind and body.
Registration is only $45 before Dec. 2nd or $55 at the door. Workbook and tape included. Also, a portion of the proceeds will go to the Susan G. Komen Breast Cancer Foundation. Please contact us at www.coronadoyoga.com or 619.437.6840.