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Dr. Rika Tanaka, Ph.D., Coronado Psych

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https://coronadopsych.com/
Evidence-based psychotherapy, provided by doctoral-level therapists, tailored to help you courageously cope with life’s biggest stressors and confidently make changes to foster a sense of balance in your life.

Coronado Psych: How to Get Started With Therapy

Coronado Psych: What Is Depression and How Do I Get Help?

Managing Stress: Using Relaxation Strategies to Overcome Your Overwhelm

Assessing Your Stress: An Important First Step to Finding The Relief You Need

Coronado Psych: What is Health Psychology and How Can It Help?

Coronado Psych: The Benefits and Risks of Online Therapy

Coronado Psych: Coping with COVID-19

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