Tuesday, January 14, 2025

Coronado Adult Ed: Yoga Classes for Low Back Pain & Stress Start Feb. 18th

Maria Nieto, Yoga Therapist and founder of Well Being Yoga started her yoga journey in 2000, when she took her first yoga class to de-stress from a demanding corporate career and to affect her chronic back pain for the better. After just a few classes, Maria’s lower back pain was relieved, she felt at ease, and extremely happy.

She specializes in therapeutic yoga for low back pain and stress, restorative, gentle flow, and meditation. Maria shares her insights by creating a relaxing and healing environment so that her students leave class feeling empowered and revitalized.

Maria has studied under Larry Payne, Judith Lasater, Robert Birnberg, Claire Petretti, and Amanda Kriebel. Maria is a graduate of the Yoga Therapy Rx Level I and II programs at Loyola Marymount University. In 2012, Maria earned her 200 hour teaching certificate at MiraCosta College in the Krishnamacharya Lineage.

More info on these Coronado Adult Classes.



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