Join us at the Coronado Fitness Club this SATURDAY Jan 23rd at 9am for TRX Suspention Training. What is TRX® Suspension Training® you ask? Born in the U.S. Navy SEALs, Suspenion Training® is a revolutionary method of leveraged bodyweight exercise. Safely perform dozens of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Challenge yourself with this fast-paced workout combo of TRX and cardio drills. Timed sets will keep your heart rate pumping as you power through the reps at your own pace. All levels welcome. Duration: 55 minutes Cost: $20 www.coronadofitnessclub.com 619-522-9200
TRX Suspenstion Training Class this Saturday, Jan 23rd
Less than 1 min.
