You are invited to the “Beating the Sugar Blues” Workshop this Saturday, 11/6 starting at 11am, held at Coronado Yoga and Wellness Center (801 Orange Ave. Ste 202). Free of charge.
This enlightening workshop will focus in on the deconstructive impact of sugar on our bodies as well as tips on how to gradually start replacing sugar with nutritional foods that can heal and give long-lasting energy to our bodies. This workshop will also cover how to look for hidden sugars, cravings and natural alternatives that we can use in place of sugar. If you are looking to decrease your sugar cravings, this is the workshop for you!
This workshop will be given by Elizabeth Hirsh, CHHC, Health and Lifestyle Coach and owner of Whole Food, Whole Health, LLC.
