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This fall and winter, the John D. Spreckels Center invites the community to experience the restorative power of Sound Bath classes — an evidence-based relaxation practice shown to reduce stress, […]
A healing, heart-centered experience — perfect for moms & daughters, and welcoming to all. Join Safe Harbor Coronado and Monarch Soul for a peaceful two-hour sunset cruise on the bay, […]
The John D. Spreckels Center, in partnership with Sharp Coronado Hospital, invites the community to a free health education presentation on sleep and aging. Join a board-certified sleep specialist to […]
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