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Experience the soothing vibrations that support your body's natural ability to rest and restore. This gentle, all-levels class uses crystal singing bowls, chimes, and therapeutic sound tools to help calm your nervous system and ease physical tension. Sound healing works by shifting your body into a deeply relaxed state — where natural healing and renewal […]
What are hospice and palliative care? Learn how these compassionate approaches enhance quality of life for individuals with serious illnesses through comprehensive pain management and emotional support. Discover how these […]
Awakening the Heart Through Mindfulness This class taught by UCSD’s Jamie Pineda will be a neuroscience-inspired exploration into awakening the heart through mindfulness. Through lectures, meditation exercises, readings, and small group discussions, we get closer to a stress-free, happier, and healthier life. Perfect for beginners and experienced practitioners alike. Sessions begin weekly on Saturdays starting Oct […]
Photo courtesy of Sharp HealthCare, taken at a previous event. Sharp Coronado Hospital will hold their island-style, drive-through free flu clinics: Monday, Oct. 19, 9 am to 4 pm Tuesday, Oct. 20, 9 am to 4 pm Tuesday, Oct. 27, 9 am to 4 pm The standard-dose vaccine will be offered on a first-come, first-served […]
Photo courtesy of Sharp HealthCare, taken at a previous event. Sharp Coronado Hospital will hold their island-style, drive-through free flu clinics: Monday, Oct. 19, 9 am to 4 pm Tuesday, Oct. 20, 9 am to 4 pm Tuesday, Oct. 27, 9 am to 4 pm The standard-dose vaccine will be offered on a first-come, first-served […]
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