Free Community Health Talk: Sleep & Aging
John D. Spreckels Center 1019 Seventh Street, Coronado, CA, United StatesThe John D. Spreckels Center, in partnership with Sharp Coronado Hospital, invites the community to a free health education presentation on sleep and aging. Join a board-certified sleep specialist to learn how sleep changes as we get older, common sleep challenges, healthy bedtime habits, and practical strategies to improve rest and overall well-being. Designed especially […]



