Sharp Coronado Hospital Talk on Pelvic Floor Strengthening

One out of five Americans, both men and women, experience some type of pelvic floor issue in their lifetime. The information taught in this presentation explains common causes and actions that can be taken to address these issues.

Join Sharp Coronado Hospital’s Elissa Salona, MPT and Pelvic Floor Therapist, to learn about the relationship between your pelvic floor and your core, and how strengthening exercises can help address pelvic floor issues and more.

This free presentation is located at the John D. Spreckels Center, 1019 Seventh Street, on Thursday, February 16 at 2 pm. Registration is not required. Call 619-522-7343 for more details.