Relaxing Sound Bath Experience

Join us at the John D. Spreckels Center on Friday, February 21, from 12 to 1 pm for a tranquil hour dedicated to relaxation and rejuvenation.

Immerse yourself in the soothing vibrations of a sound bath, designed to help you unwind and reconnect with your inner calm. Whether you’re a seasoned practitioner or new to sound therapy, this serene experience will leave you feeling refreshed and revitalized.

Bring along a yoga mat, blanket, and pillow to create your perfect cocoon of comfort. Prefer sitting? Chairs will be available to ensure everyone has the best experience possible.

Let the gentle tones and healing sounds wash over you, releasing stress and inviting a sense of peace. Come as you are and embrace this unique opportunity to relax and recharge.

For more information or to register, visit www.coronado.ca.us/civicrec, call 619-522-7343, or stop by the Spreckels Center front desk at 1019 Seventh Street. — your moment of calm awaits!