Evening Sound Bath

Experience the soothing vibrations of sound as you unwind, release tension, and reconnect with your inner peace. This all-levels class invites you to relax fully into the present moment through the healing tones of crystal singing bowls, chimes, and other sound tools designed to calm the nervous system and restore balance. You are encouraged to bring a yoga mat, blanket, and pillow for maximum comfort. Chairs are available for those who prefer a seated option. Please arrive early to settle in. Door will close promptly at 5:30 pm to honor the peaceful space being creating together.