Pilates Pump fitness class demonstration
John D. Spreckels Center 1019 Seventh Street, Coronado, CA, United StatesGet moving with a free fitness class demonstration at the John D. Spreckels Center. The class launches in June, and the community is invited to experience it at no cost. Pilates Pump This energizing class uses Pilates rings and bodyweight exercises to help strengthen and sculpt the body, build bone density, increase flexibility, and reduce […]



