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The QPR (Question, Persuade, and Refer) mission is to reduce suicidal behaviors and save lives by providing innovative, practical and proven suicide prevention training. The signs of crisis are all […]
In a cardiac emergency, every second counts. San Diego Project Heartbeat is offering a free, hands-only CPR and AED training session to help community members learn how to act quickly […]
Step into a space of deep relaxation and inner calm with a Sound Bath led by instructor Lisette, on Friday, August 29, from 12 to 1 p.m. at the John D. Spreckels Center, 1019 Seventh Street. This all-levels class invites participants to experience the soothing vibrations of crystal singing bowls, chimes, and other therapeutic sound […]
Sharp Coronado Hospital will hold three free flu shot* clinics in October. Drive-up, bike-up, or walk-up to get your flu shot. The shots will be administered by, and in partnership […]
Sharp Coronado Hospital will hold three free flu shot* clinics in October. Drive-up, bike-up, or walk-up to get your flu shot. The shots will be administered by, and in partnership […]
Sharp Coronado Hospital will hold three free flu shot* clinics in October. Drive-up, bike-up, or walk-up to get your flu shot. The shots will be administered by, and in partnership […]
The holidays can be joyful but stressful — learn how music can help. Sharp Coronado Hospital warmly invites you to “How Music Helps Us Survive The Holidays” on Thursday, Nov. […]
A gathering of movement, laughter, and love, led by Stephanie Clegg. A heart-lifting class where gentle yoga meets joyful connection. As you breathe and flow, playful pups wander among the […]
This fall and winter, the John D. Spreckels Center invites the community to experience the restorative power of Sound Bath classes — an evidence-based relaxation practice shown to reduce stress, […]
Experience deep relaxation as soothing sound vibrations help you unwind, release tension, and reconnect with your inner peace. This all-levels sound healing session uses crystal singing bowls, chimes, and other […]
This fall and winter, the John D. Spreckels Center invites the community to experience the restorative power of Sound Bath classes — an evidence-based relaxation practice shown to reduce stress, […]
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