Thursday, January 28, 2021
Tags Exercise

Tag: Exercise

How Do New Year’s Gym Resolutions Look in 2021?

Arguably one of the most popular New Year's resolutions is getting back into the gym. But what does that look like this year? A...

Exercise and Diet Are More Important Than Ever With Virus at Large

By Bernard J. WolfsonIf your life these days is anything like mine, a pre-pandemic routine that included regular exercise and disciplined eating has probably...

Gyms Embrace Outdoor Workouts During Coronavirus Pandemic

After years of planning, Erin Ayres opened her studio, Yoga on C, in the beginning of July. About a week later, Governor Gavin Newsom...

Coronado Fitness Club Announces 6/17 Re-Opening, Future “Studio” Expansion, Online Classes—and a New App!

When asked about the gym closure due to Covid-19, Coronado Fitness Club owner Chris Foote focuses on the positive and what the future holds....

Have You Made it a Habit? Checking in on New Year’s Gym Resolutions

New studies show that it takes 66 days to form a habit, a pretty far cry from the older 21 day rule. Now that...

New Adventures in Water Fitness Classes

Have you ever tried to do push-ups on a bicycle? I got to try this feat during the new Hydrorider AquaSpin Fitness Class in...
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