Women’s Health and Wellness Program

Soroptimist International of Coronado is pleased to invite the community to a program focusing on three areas of women’s health and wellness:

• Understanding the Subtle Signs of Cardiovascular and Brain Health That Need Attention, presented by Christina Omiatek, MS, RN.
• Connect to Your Heart, presented by Cynthia Mendolia, Sharp Coronado Hospital Healthy Living Center, National Board-Certified Health and Wellness Coach, Exercise Specialist CPT.
• Effectively Managing Stress with Mindfulness, presented by Jen Ellinger, Captain USN, Retired and current Fisher House Southern California Board of Directors, Vice-President, and Military Family Support Team Lead.