Sharp Coronado Hospital Presents: Coping with Grief During the Holidays

Join us for a compassionate session on “Coping with Grief During the Holidays,” presented by Sharp Coronado Hospital specialists. This free educational presentation will take place on November 21 from 2 to 3 PM at the John D. Spreckels Center, located at 1019 Seventh St, Coronado.

Most would agree that grief is an intrusive, disheartening part of life that we often learn to silence and push away—especially during the holidays. Yet, when honored, grief can become a “wise teacher” that strengthens our resilience and understanding of ourselves. This presentation will provide you with various ways to interpret, navigate, and cope with holiday grief.

You’ll leave with valuable insights and techniques to help you approach the holidays with compassion and mindfulness.

For questions, please call the John D. Spreckels Center at 619-522-7343.

We look forward to seeing you there for this supportive and informative session.