Treat yourself with the gift of yoga. This is a gentle yoga class designed to help you increase flexibility, and refresh your mind and body. Basic poses are practiced at a slow pace and several modifications are offered throughout the class so that you get the most from your practice. This class is great for all levels and especially for beginners. Stretch, relax and let go of your your hectic day. Bring a yoga mat and a blanket.
Classes are Monday/Wednesday, 5:00-6:00pm in DS2 at Coronado High School, February 2-March 11 (no classes February 16, 18). Tuition: $57 (Seniors $51)
Registration is still open, call 619-522-8911 to register this afternoon before 2:30pm
