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Pilates Pump fitness class demonstration
May 26 @ 4:30 pm - 5:30 pm PDT
FreeGet moving with a free fitness class demonstration at the John D. Spreckels Center. The class launches in June, and the community is invited to experience it at no cost.
Pilates Pump
This energizing class uses Pilates rings and bodyweight exercises to help strengthen and sculpt the body, build bone density, increase flexibility, and reduce joint pain. Designed for adults of all ages, it supports overall strength, balance, and muscle tone.
Please be sure to register to ensure you get a spot by visiting www.coronado.ca.us/civicrec, call 619-522-7343, or stop by 1019 Seventh Street.
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