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January Spice It Up, Coronado!
2023/01/20 @ 2:00 pm - 3:00 pm PST
This month, Spice It Up! features a plant-based cooking demonstration with Chef Liz Gary and features nutritional yeast. Learn how nutritional yeast is used in a variety of plant-based alternative recipes for meat, seafood, eggs, and dairy. Nutritional yeast adds a depth of cheesy flavor; it’s great on popcorn! Another bonus: nutritional yeast is an ideal source of vitamin B-12.
Registration is required. Please sign up each person individually.
Liz Gary is a plant-based chef, food writer, and founder of Vegan Culinary Memoirs ePublishing. She writes a weekly recipe column for Southern California grocery chain Jensen’s Foods and has an upcoming book titled: Black Belt in Tofu: Today’s Plant-Based, Protein-Rich Alternative to Meat, Seafood, Eggs & Dairy.
See photographs and recipes from past Spice It Up, Coronado! programs HERE, then click on Open Access.
Programs are made possible by the Friends of the Coronado Public Library.
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