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SUMMARY:Sound bath
DESCRIPTION:Experience the soothing vibrations that support your body’s natural ability to rest and restore. This gentle\, all-levels class uses crystal singing bowls\, chimes\, and therapeutic sound tools to help calm your nervous system and ease physical tension. Sound healing works by shifting your body into a deeply relaxed state — where natural healing and renewal can happen. The resonant frequencies encourage the release of stress\, support circulation\, and help soothe muscles and joints. Bring a yoga mat\, blanket\, and pillow for comfort. Chairs available for those who prefer a seated experience. Please arrive early as doors will close promptly at 12 p.m. to honor the peaceful space being created together.
URL:https://coronadotimes.com/event/sound-bath-2/
LOCATION:John D. Spreckels Center and Bowling Green\, 1019 7th Street\, Coronado\, CA\, 92118\, United States
CATEGORIES:health
ORGANIZER;CN="City of Coronado%2C John D. Spreckels Center":MAILTO:spreckelscenter@coronado.ca.us
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