Coronado Times

CJWC annual wellness event: Women in Bloom
2026-02-17 17:30 (America/Los_Angeles) | Generate Hope, Coronado, CA, 92118, United States
The Coronado Junior Woman’s Club (CJWC) annual wellness event is coming up on February 17 and will be held at the Generate Hope home.
This immersive wellness experience features a calming sound bath, a curated dinner, and beloved local vendors such as Blong, Integrative Health, and Hooked Perm — along with exclusive prizes.
Tickets will be available on the CWJC website.

Free Community Health Talk: Sleep & Aging
2026-02-19 14:00 - 15:00 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
The John D. Spreckels Center, in partnership with Sharp Coronado Hospital, invites the community to a free health education presentation on sleep and aging. Join a board-certified sleep specialist to learn how sleep changes as we get older, common sleep challenges, healthy bedtime habits, and practical strategies to improve rest and overall well-being. Designed especially for older adults, with time for questions and discussion.
Thursday, February 19, 2-3 pm
John D. Spreckels Center, 1019 Seventh Street
For more information, call 619-522-7343 or stop and visit at 1019 Seventh Street.

Evening Sound Bath
2026-02-24 17:30 - 18:30 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
Experience the soothing vibrations of sound as you unwind, release tension, and reconnect with your inner peace. This all-levels class invites you to relax fully into the present moment through the healing tones of crystal singing bowls, chimes, and other sound tools designed to calm the nervous system and restore balance. You are encouraged to bring a yoga mat, blanket, and pillow for maximum comfort. Chairs are available for those who prefer a seated option. Please arrive early to settle in. Door will close promptly at 5:30 pm to honor the peaceful space being creating together.
