Coronado Times

Sharp Coronado Hospital Flu Shot Clinic
2022-10-03 08:00 - 13:00 (America/Los_Angeles) | Coronado, CA, 92118, United States
An annual flu shot has been shown to help prevent or reduce the severity of the influenza virus. The flu vaccine is recommended every year beginning in October.
Sharp Coronado Hospital will hold three FREE flu shot clinics* in October. They will be set up across from the Coronado Island Marriott, 2000 2nd Street, near the Glorietta Boulevard and 2nd Street bus station.
Monday, Oct. 3, 8 am to 1 pm
Tuesday, Oct. 4, 1 pm to 5 pm
Monday, Oct. 10, 8 am to 1 pm
*While supplies last. Standard dose vaccine. High-dose vaccine unavailable at this event. For high-dose flu shots, please schedule an appointment with the Sharp Coronado Community Pharmacy at 619-522-3996.

Find Out What’s New at Sharp Coronado Hospital
2022-10-20 14:00 - 15:00 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
Are you curious about Sharp Coronado Hospital and Sewall Healthy Living Center’s services? Find out all you want to know, and maybe things you did not know about by attending John D. Spreckels Center’s presentation on Thursday, October 20 from 2-3 pm. Sharp leaders will discuss the hospital’s transformation, new services being offered and community resources available.
This event is free, open to the public and reservation is not required.
For questions, please call 619-522-7343. Presentation will be held at the Spreckels Center located at 1019 Seventh Street. See you there!

Safe Harbor Coronado: Gratitude & Mindfulness Workshop
2022-11-14 09:30 - 11:00 | Coronado Library Winn Room, 640 Orange Avenue, Coronado, CA, 92118, United States
Join Safe Harbor Coronado on November 14 in the Coronado Library Winn Room for our coffee talk on Gratitude & Mindfulness!
Free community workshop presented by Kekoa Latimore:

Discover its benefits
Experience simple ways to integrate daily
Learn tools that will impact your family

Sponsored by Mullins Orthodontics
Click Here to Register

Keep on Thriving as You Age
2022-11-17 14:00 - 15:00 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
Is pain keeping you away from doing the things you love? Join Sharp Coronado Hospital’s physical therapy and fitness specialists to learn how to manage muscular-skeletal pain and increase your quality of life. Discover the importance of movement and how to incorporate fitness and strength training with modifications that work for you.
This presentation will be held at the John D. Spreckels Center, 1019 Seventh Street, on Thursday, November 17 from 2-3 pm. Registration is not required, and the public is welcome free of charge. For questions, please call 619-522-7343.
Thank you Sharp for continuing to bring presentations that improve our well-being!

Sharp Coronado Hospital Hosts Blood Drive With San Diego Blood Bank
2022-12-01 10:00 - 16:00 | 265 Soledad Place, 265 Soledad Place, Coronado, CA, 92118, United States
The Sharp Coronado Hospital is hosting a blood drive with the San Diego Blood Bank on Thursday, December 1, from 10 am to 4 pm at 265 Soledad Place in Coronado.
Donors will receive a voucher for a free entrée (up to $15), courtesy of The Broken Yolk.
Anyone 17 and older who weighs at least 114 pounds and is in good health may be eligible to donate. A good meal and plenty of fluids are recommended prior to donation. Appointments are honored first and walk‑ins are welcome. Photo identification required.
Please call (800) 400‑8251 or visit www.sandiegobloodbank.org for more information.

Sharp Brain Health Discussion
2022-12-15 14:00 - 15:00 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
It’s never too late to make changes to improve the health of your brain. Find out more about this important topic with Sharp Coronado Hospital’s Marriage and Family Therapist, Veronica Campbell. She will teach attendees how diet, exercise and lifestyle choices can help your mind and body to function at its best.
This presentation will be held at the John D. Spreckels Center, 1019 Seventh Street, on Thursday, December 15 from 2 to 3 pm. Registration is not required, and the public is welcome free of charge. For questions, please call 619-522-7343.
Sharp Coronado Hospital’s trained physicians and healthcare workers provide quality presentations free to the public every month. This is a great way to learn more about strategies to stay healthy!

Coronado High School & American Red Cross Blood Drive 1/17
2023-01-17 08:30 - 14:30 | Coronado High School (CHS), 650 D Avenue, Coronado, CA, 92118, United States
Coronado High School will be partnering with the American Red Cross Association to host a blood drive. Sign up to donate on January 17th any time between 8:30 AM and 2:30 PM. It’ll be the easiest life (or lives!) you’ve ever saved. You can find all registration information and details below!
https://tinyurl.com/nadoblooddrive

Sharp Coronado Hospital Talks Healthy Eating
2023-01-19 14:00 - 15:00 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
Join Sharp Coronado Hospital’s registered dietitian and fitness specialist at the John D. Spreckels Center on Thursday, January 19 at 2 pm. Learn about the latest methods and techniques to create healthy eating habits and learn strategies to help you with your exercise choices. This information will encourage you to start (or stay) on a path to lasting health improvements.
The presentation will be at 1019 Seventh Street. Registration is not required and is free to the public. This is a great opportunity to start the new year off focusing on your health!

Safe Harbor Coronado Coffee Talk: Disordered Eating
2023-02-06 09:30 - 10:30 | Coronado Library Winn Room, 640 Orange Avenue, Coronado, CA, 92118, United States
Join Safe Harbor Coronado on February 6 at the Coronado Public Library Winn Room for our free coffee talk on Disordered Eating.
Presented by Heather Halford, M.A., Therapist at UCSD Center for Healthy Eating & Activity Research. Learn how to:

Recognize signs of disordered eating
What to do if you suspect someone is suffering
Modeling healthy eating habits

Sponsored by Mullins Orthodontics
Click Here to Register

Sharp Coronado Hospital Talk on Pelvic Floor Strengthening
2023-02-16 14:00 - 15:00 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
One out of five Americans, both men and women, experience some type of pelvic floor issue in their lifetime. The information taught in this presentation explains common causes and actions that can be taken to address these issues.

Join Sharp Coronado Hospital’s Elissa Salona, MPT and Pelvic Floor Therapist, to learn about the relationship between your pelvic floor and your core, and how strengthening exercises can help address pelvic floor issues and more.

This free presentation is located at the John D. Spreckels Center, 1019 Seventh Street, on Thursday, February 16 at 2 pm. Registration is not required. Call 619-522-7343 for more details.

Sound Healing
2024-07-31 17:00 | Sharp Coronado Hospital Auditorium Sandermann Education Center, 265 Soledad Place, Coronado, CA, 92118, United States
Sewall Healthy Living Center presents Sound Healing with Dawn in the Sandermann Auditorium on Wednesday, July 31.

Sound Healing:
Also called a sound bath, a deeply restorative meditation practice providing healing experiences that calm the nervous system, promote relaxation and include benefits like reducing stress and anxiety, and improve sleep through the use of musical instruments. In a comfortable position (laying down or seated), you will listen and feel vibrations from instruments like crystal bowls and gongs, which can help to balance energy.
Wear comfortable clothes and bring a yoga mat, pillow and blanket.
Doors open at 5 pm. Class begins promptly at 5:10 pm.
Sign up on the MindBody app or call 619-522-3798.

Free Workshop on Advanced Care Planning
2024-09-10 13:00 - 15:00 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
Sharp Coronado Hospital will be offering a free workshop on Advanced Care Planning. The community is invited to attend a panel discussion with leading experts on health care planning and will include tips on completing your advanced care directive.
A notary will also be on site to assist with completed documents.
To register, please call 1-800-82-SHARP (827-4277) or visit sharp.com/classes

Blood Drive at Loews Coronado Bay Resort
2024-09-24 11:30 - 17:00 | Loews Coronado Bay Resort, 4000 Coronado Bay Rd, Coronado, CA, United States
Loews Coronado Bay Resort hosts blood drive with San Diego Blood Bank
Anyone 17 and older, who weighs at least 114 pounds and is in good health, may be eligible to donate. A good meal and plenty of fluids are recommended prior to donation. Appointments are honored first and walk‑ins are welcome. Photo identification required.
Please call 800-400‑8251 or visit www.sandiegobloodbank.org for more information.

Blood Drive at Sharp Coronado Hospital
2024-09-26 10:00 - 14:30 | 265 Soledad Place, 265 Soledad Place, Coronado, CA, 92118, United States
Sharp Coronado Hospital hosts blood drive with San Diego Blood Bank
Anyone 17 and older, who weighs at least 114 pounds and is in good health, may be eligible to donate. A good meal and plenty of fluids are recommended prior to donation. Appointments are honored first and walk‑ins are welcome. Photo identification required.
Please call 800-400‑8251 or visit www.sandiegobloodbank.org for more information.

Brown Bag Bites: A Chair Yoga Lunch Break
2024-10-04 11:00 - 12:00 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
Attention chair yoga enthusiasts! Mark your calendars for a delightful gathering on Friday, October 4. Join us for Post-Chair Yoga Brown Bag Bites from 11 am to noon on the Orange Avenue Patio at the John D. Spreckels Center, located at 1019 Seventh Street, Coronado.
After your invigorating chair yoga session, treat yourself to a delicious and wholesome brown bag lunch. Enjoy a savory quiche, refreshing fruit salad, and a freshly baked muffin—all thoughtfully packed for your convenience. Quench your thirst with a choice of refreshing water or a comforting cup of coffee. It’s the perfect way to refuel and unwind.
Our casual and enjoyable lunch will be held on the charming patio, offering a delightful outdoor setting for your meal. Connect with friends, savor delicious food, and kickstart your weekend on a positive note.
Don’t miss out on this opportunity to relax, socialize, and enjoy tasty bites in a lovely environment. Registration is $5 for residents and $7 for non-residents. To ensure we have enough food for everyone, please register at least 72 hours in advance. Register online at www.coronado.ca.us/civicrec, call (619) 522-7343, or visit the front desk of the John D. Spreckels Center at 1019 Seventh Street.

Free Flu Shot Clinic
2024-10-14 09:00 - 16:00 | 255 Soledad Place, 255 Soledad Place, Coronado, CA, 92118, United States
An annual flu shot has been shown to help prevent or reduce the severity of the influenza virus. The flu vaccine is recommended every year, beginning in October. Sharp Coronado Hospital will hold free flu shot clinics.* Drive-up, bike-up or walk-up flu shots available. The flu shots will be administered by, and in partnership with, Southwestern College nursing students.Find us at 255 Soledad Place, in front of the grassy lawn on the north-west side of the hospital.
Monday, Oct. 14, 9 am to 4 pm*
Tuesday, Oct. 15, 8 am to 1 pm*
Monday, Oct. 21, Noon to 4 pm*
*While supplies last. Standard dose vaccine. High-dose vaccine will also be available at this event for those 65 years of age and older, upon request, but is in limited supply and will be administered on a first-come, first-served basis.

Free Flu Shot Clinic
2024-10-15 08:00 - 13:00 | 255 Soledad Place, 255 Soledad Place, Coronado, CA, 92118, United States
An annual flu shot has been shown to help prevent or reduce the severity of the influenza virus. The flu vaccine is recommended every year, beginning in October. Sharp Coronado Hospital will hold free flu shot clinics.* Drive-up, bike-up or walk-up flu shots available. The flu shots will be administered by, and in partnership with, Southwestern College nursing students.Find us at 255 Soledad Place, in front of the grassy lawn on the north-west side of the hospital.
Tuesday, Oct. 15, 8 am to 1 pm*
Monday, Oct. 21, Noon to 4 pm*
*While supplies last. Standard dose vaccine. High-dose vaccine will also be available at this event for those 65 years of age and older, upon request, but is in limited supply and will be administered on a first-come, first-served basis.

Sharp Coronado Hospital Presents: Understanding How Medicare Works and the Annual Enrollment Period
2024-10-17 15:00 - 16:00 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
Join us for a valuable session on “Understanding How Medicare Works and the Annual Enrollment Period,” presented by Sharp Coronado Hospital Specialists. This free educational class will take place on October 17 from 3 to 4 PM at the John D. Spreckels Center, located at 1019 Seventh St.
This presentation is designed for those turning 65, planning to retire soon, or anyone with questions about Medicare Open Enrollment. Our experienced Medicare specialists will explain Medicare in clear, easy-to-understand language, covering:

Medicare Parts A and B
Special enrollment requirements for those starting Medicare after age 65
Differences between Medicare Advantage and Medicare Supplement insurance plans

You’ll gain insights into your enrollment options, empowering you to make confident decisions about your healthcare coverage.
Registration: Free of charge. For questions, please call (619) 522-7343.
We look forward to seeing you there for this informative session!

Mobile Blood Drive
2024-10-18 11:30 - 17:00 | Spreckels Park, 601 Orange Ave, Coronado, CA, 92118, United States
“In Memory of Amy”
San Diego Blood Bank Mobile Drive to be held near Spreckels Park.
It’s Socktober! All donors will receive a limited-edition pair of Halloween-themed socks.
NOTES: Anyone 17 and older, who weighs at least 114 pounds and is in good health, may be eligible to donate. A good meal and plenty of fluids are recommended prior to donation. Appointments are honored first and walk‑ins are welcome. Photo identification required.
Please call 800-400‑8251 or visit www.sandiegobloodbank.org for more information.
San Diego Blood Bank
A 501 (c)3 non-profit organization

Free Flu Shot Clinic
2024-10-21 12:00 - 16:00 | 255 Soledad Place, 255 Soledad Place, Coronado, CA, 92118, United States
An annual flu shot has been shown to help prevent or reduce the severity of the influenza virus. The flu vaccine is recommended every year, beginning in October. Sharp Coronado Hospital is holding a free flu shot clinic.* Drive-up, bike-up or walk-up flu shots available. The flu shots will be administered by, and in partnership with, Southwestern College nursing students.Find us at 255 Soledad Place, in front of the grassy lawn on the north-west side of the hospital.
Monday, Oct. 21, Noon to 4 pm*
*While supplies last. Standard dose vaccine. High-dose vaccine will also be available at this event for those 65 years of age and older, upon request, but is in limited supply and will be administered on a first-come, first-served basis.

Sharp Coronado Hospital Presents: Coping with Grief During the Holidays
2024-11-21 14:00 - 15:00 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
Join us for a compassionate session on “Coping with Grief During the Holidays,” presented by Sharp Coronado Hospital specialists. This free educational presentation will take place on November 21 from 2 to 3 PM at the John D. Spreckels Center, located at 1019 Seventh St, Coronado.
Most would agree that grief is an intrusive, disheartening part of life that we often learn to silence and push away—especially during the holidays. Yet, when honored, grief can become a “wise teacher” that strengthens our resilience and understanding of ourselves. This presentation will provide you with various ways to interpret, navigate, and cope with holiday grief.
You’ll leave with valuable insights and techniques to help you approach the holidays with compassion and mindfulness.
For questions, please call the John D. Spreckels Center at 619-522-7343.
We look forward to seeing you there for this supportive and informative session.

Blood Drive at Sharp Coronado Hospital
2024-12-05 10:00 - 15:30 | 265 Soledad Place, 265 Soledad Place, Coronado, CA, 92118, United States
The San Diego Blood Bank will host a blood drive near Sharp Coronado Hospital. They will be parked near the auditorium at 265 Soledad Place.
Please call 800-400‑8251 or visit www.sandiegobloodbank.org for more information.
Anyone 17 and older, who weighs at least 114 pounds and is in good health, may be eligible to donate. A good meal and plenty of fluids are recommended prior to donation. Appointments are honored first and walk‑ins are welcome. Photo identification required.

Relaxing Sound Bath Experience
2025-02-21 12:00 - 13:00 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
Join us at the John D. Spreckels Center on Friday, February 21, from 12 to 1 pm for a tranquil hour dedicated to relaxation and rejuvenation.
Immerse yourself in the soothing vibrations of a sound bath, designed to help you unwind and reconnect with your inner calm. Whether you’re a seasoned practitioner or new to sound therapy, this serene experience will leave you feeling refreshed and revitalized.
Bring along a yoga mat, blanket, and pillow to create your perfect cocoon of comfort. Prefer sitting? Chairs will be available to ensure everyone has the best experience possible.
Let the gentle tones and healing sounds wash over you, releasing stress and inviting a sense of peace. Come as you are and embrace this unique opportunity to relax and recharge.
For more information or to register, visit www.coronado.ca.us/civicrec, call 619-522-7343, or stop by the Spreckels Center front desk at 1019 Seventh Street. — your moment of calm awaits!

Behind the Pen with author Madeline Falcone Discussing "The Adoption Wound"
2025-02-27 18:00 - 19:30 | Coronado Public Library, 640 Orange Ave, Coronado, CA, 92118, United States
Join the San Diego Writers Festival for a special behind the pen event with author and therapist Madeline Falcone, LMFT.

Falcolne will be discussing her upcoming work, “The Adoption Wound.” Over the course of her therapeutic career she has supported numerous adopted children and their families. By integrating evidence-based therapeutic approaches with her extensive experience and empathetic understanding, Madeline has become a respected expert in adoptive dynamics. Her unique blend of scientific insight, energetic awareness and straightforward communication allows her to address complex emotional dynamics with both professional rigor and deep compassion. Learn about the work and process behind it at this events.
Madeline Falcone, LMFT, is the Founder and Therapeutic Director of Falcone Institute, a psychotherapeutic and psychoeducational practice based on The Falcone Method, Madeline’s innovative and holistic approach to therapeutic care.

Rare Disease Day
2025-02-28 | CA
In honor of Rare Disease Day on February 28, 2025, Elleaire Fore is amplifying awareness to bring Hereditary Spastic Paraplegia (HSP) to the forefront.
In 2024, Elleaire Fore raised and donated $10,000 to support the HSP community. This year, they are on track to surpass their second-year fundraising goals.
Their next major event — the Elleaire Fore Golf Tournament — is taking place on Sunday, April 27, 2025, at the Coronado Golf Course. All proceeds will benefit the Spastic Paraplegia Foundation, which is dedicated to HSP medical research, treatment development, and rehabilitation advancements.
Currently, there is no cure for HSP, but Elleaire Fore is driving for a cure—one swing at a time!
RELATED:
Elleaire Fore Raises $15k for Hereditary Spastic Paraplegia

Women’s Health and Wellness Program
2025-04-08 18:00 - 19:30 | Winn Room, Coronado Public Library, 640 Orange Ave, Coronado, CA, 92118, United States
Soroptimist International of Coronado is pleased to invite the community to a program focusing on three areas of women’s health and wellness:

Understanding the Subtle Signs of Cardiovascular and Brain Health That Need Attention, presented by Christina Omiatek, MS, RN.
Connect to Your Heart, presented by Cynthia Mendolia, Sharp Coronado Hospital Healthy Living Center, National Board-Certified Health and Wellness Coach, Exercise Specialist CPT.
Effectively Managing Stress with Mindfulness, presented by Jen Ellinger, Captain USN, Retired and current Fisher House Southern California Board of Directors, Vice-President, and Military Family Support Team Lead.

FITT for Life: How to Make Healthy Living Work for You
2025-04-30 11:00 - 12:00 | Coronado Public Library, 640 Orange Ave, Coronado, CA, 92118, United States
Healthy living doesn’t have to feel overwhelming. If you’ve ever struggled with figuring out what actually matters, staying consistent, or feeling stuck in an all-or-nothing cycle, this interactive session will give you a new approach. Whether your goal is to lose weight, improve health markers, exercise more, eat better, or simply feel better in your body, the FITT framework will help you break through common barriers and build lasting habits. You’ll walk away with clear next steps to make prioritizing your health easier and more effective—without burnout, frustration, or unrealistic expectations.

Esther Avant is an author, speaker, and health industry veteran with over 19 years of experience helping people unlock their full potential by prioritizing their health. Through her bestselling book, To Your Health, podcast by the same name, and her work as a coach, Esther teaches individuals how to use health as the foundation for achieving lasting success in all areas of life—whether it’s losing weight for good, boosting career performance, or fostering personal growth. With a focus on her signature FITT framework and the three Cs of success, she empowers her clients to build sustainable habits that lead not just to better health but greater confidence, success, and happiness.

The Psychology of Weight Loss: Coronado Health Coach Breaks it Down

Second Annual Catch the Wellness Wave, Mental Health & Wellness Fair
2025-05-22 15:00 - 18:00 | John D. Spreckels Center, 1019 Seventh Street, Coronado, CA, 92118, United States
To celebrate May Mental Wellness Month, Safe Harbor Coronado is hosting its second annual Mental Health & Wellness Fair, a free, half-day event open to the entire community. Catch the Wellness Wave will be held on Thursday, May 22 from 3 to 6 pm at the John D. Spreckels Center. The event is for all ages, with a plethora of mindfulness activities, educational opportunities, and presentations.
The goals of the event:

Help our community to be stronger, healthier, and prepared to better access a multitude of ways to feel their best.
Share resources, strategies, classes, and information that helps improve mental and physical health.
Provide a springboard to help improve mental health through awareness, prevention, and intervention in May and beyond.
Encourage the community to connect and come together around all aspects of health which directly impacts mental health.

Walk with a Doc
2025-06-14 08:00 - 09:00 | Glorietta Bay Park, 1975 Strand Way, Coronado, CA, 92118, United States
Dr. Gina Casian, Board Certified Internal Medicine physician and Coronado resident, is passionate about protecting and improving good health and well-being, and as such is bringing this free health-promoting program to Coronado.

The walking program is a fun and safe place to take a walk (at your own pace), learn health tips from local healthcare professionals, and meet new people. The event is free and all are welcome.
Meet at the fountain, “Sea Passage” next to the Coronado Community Center, 1835 Strand Way, for a walk along Glorietta Bay Park Promenade.

Clean Eating Summer Snacks + Treats Cooking Demo
2025-07-24 11:00 - 12:00 | Coronado Public Library, 640 Orange Ave, Coronado, CA, 92118, United States
Learn to re-make all your favorite summer treats the healthy plant-based and gluten-free way with Katie’s Healing Kitchen! Come hungry as this class includes samples of all dishes.

Cake Batter Milkshake w/ Hidden Cauliflower
Totally Loaded Nachos w/ House-Made Cashew Cheese + all the fixin’s
“Snickers” Stuffed Dates

Registration is required.

Katie Farina is the owner and chef behind Katie’s Healing Kitchen. She teaches vegan and gluten-free cooking classes in San Diego. Katie is the author of “Katie’s Healing Kitchen,” a cookbook with over 100 vegan recipes focusing on using food as medicine. Find her at: www.katieshealingkitchen.com or on Instagram @katieshealingkitchen.
