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DTSTART;TZID=America/Los_Angeles:20260219T140000
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SUMMARY:Free Community Health Talk: Sleep & Aging
DESCRIPTION:The John D. Spreckels Center\, in partnership with Sharp Coronado Hospital\, invites the community to a free health education presentation on sleep and aging. Join a board-certified sleep specialist to learn how sleep changes as we get older\, common sleep challenges\, healthy bedtime habits\, and practical strategies to improve rest and overall well-being. Designed especially for older adults\, with time for questions and discussion. \nThursday\, February 19\, 2-3 pm\nJohn D. Spreckels Center\, 1019 Seventh Street \nFor more information\, call 619-522-7343 or stop and visit at 1019 Seventh Street.
URL:https://coronadotimes.com/event/free-community-health-talk-sleep-aging/
LOCATION:John D. Spreckels Center\, 1019 Seventh Street\, Coronado\, CA\, 92118\, United States
CATEGORIES:community,health,lecture
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