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SUMMARY:Midday Sound Bath
DESCRIPTION:Step into a space of deep relaxation and inner calm with a Sound Bath led by instructor Lisette\, on Friday\, August 29\, from 12 to 1 p.m. at the John D. Spreckels Center\, 1019 Seventh Street. \nThis all-levels class invites participants to experience the soothing vibrations of crystal singing bowls\, chimes\, and other therapeutic sound tools\, all designed to calm the nervous system\, release tension\, and restore balance. \nTo enhance comfort\, bring a yoga mat\, blanket\, and pillow. Chairs will be available for those who prefer a seated option. Please plan to arrive early to settle in\, as doors will close promptly at noon to maintain a peaceful atmosphere. \nCost: $23 for residents\, $29 for nonresidents \n \nTo register\, visit coronado.ca.us/civicrec\, call 619-522-7343\, or stop by the John D. Spreckels Center in person. \nSpace is limited\, so early registration is recommended to secure your place.\n  \n  \n  \n 
URL:https://coronadotimes.com/event/midday-sound-bath/
LOCATION:John D. Spreckels Center\, 1019 Seventh Street\, Coronado\, CA\, 92118\, United States
CATEGORIES:community,health
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